Personal Development Book Summaries - Page 6

You Are Not Your Brain

Jeffrey M. Schwartz and Rebecca Gladding

You Are Not Your Brain

The Four-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life

Cork Dork

Bianca Bosker

Cork Dork

A Wine-Fueled Adventure Among the Obsessive Sommeliers, Big Bottle Hunters, and Rogue Scientists Who Taught Me to Live for Taste

Letters to a Young Athlete

Chris Bosh

Letters to a Young Athlete

An NBA Champion's Hard-Earned Wisdom on the Road to Self-Mastery

Your Turn

Julie Lythcott-Haims

Your Turn

How to Be an Adult

The Creative Curve

Allen Gannett

The Creative Curve

How to Develop the Right Idea at the Right Time

Are You Fully Charged?

Tom Rath

Are You Fully Charged?

The 3 Keys to Energizing Your Work and Life

The Little Book of Talent

Daniel Coyle

The Little Book of Talent

52 Tips for Improving Your Skills

The Power of Regret

Daniel Pink

The Power of Regret

How Looking Backward Moves us Forward

Hero on a Mission

Donald Miller

Hero on a Mission

A Path to a Meaningful Life

Outlive

Peter Attia, with Bill Gifford

Outlive

The Science and Art of Longevity

The First 20 Hours

Josh Kaufman

The First 20 Hours

How to Learn Anything… Fast

Switch Craft

Elaine Fox, PhD

Switch Craft

The Hidden Power of Mental Agility

Rising Strong

Brené Brown

Rising Strong

Everybody falls, but the key is knowing how to get up again

The Power of the Downstate

Sara C. Mednick

The Power of the Downstate

The New Science to Ignite Energy, Enhance Sharpness, and Reclaim Balance

The Freedom of Self-Forgetfulness

Timothy Keller

The Freedom of Self-Forgetfulness

The Path to True Christian Joy

What Would You Do If You Weren't Afraid?

Michal Oshman

What Would You Do If You Weren't Afraid?

Discover a Life Filled with Purpose and Joy Through the Secrets of Jewish Wisdom

The Warrior Within

D.J. Vanas

The Warrior Within

Own Your Power to Serve, Fight, Protect, and Heal

The Comfort Crisis

Michael Easter

The Comfort Crisis

Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self

Hustle Harder, Hustle Smarter

Curtis "50 Cent" Jackson

Hustle Harder, Hustle Smarter

Cutting-Edge Lessons and Hard-Earned Advice on Making a Comeback

It Didn't Start With You

Mark Wolynn

It Didn't Start With You

How Inherited Family Trauma Shapes Who We Are and How to End The Cycle

Super Thinking

Gabriel Weinberg with Lauren McCann

Super Thinking

The Big Book of Mental Models

The Little Book of Hygge

Meik Wiking

The Little Book of Hygge

The Danish Way to Live Well

The 15 Invaluable Laws of Growth

John C. Maxwell

The 15 Invaluable Laws of Growth

Live Them and Reach Your Potential

SuperBetter

Jane McGonigal

SuperBetter

A Revolutionary Approach to Getting Stronger, Happier, Braver, and More Resilient

How to Think More Effectively

The School of Life

How to Think More Effectively

A guide to greater productivity, insight and creativity

How Am I Doing?

Corey Yeager

How Am I Doing?

40 Conversations to Have with Yourself

Best Self

Mike Bayer

Best Self

Be You, Only Better

The Power of a Positive No

William Ury

The Power of a Positive No

How to Say No and Still Get to Yes